Yes Superfood blog

April 21, 2026 The History of Black Carrot

The history of black carrot stretches from the agricultural traditions of Central Asia and Persia to Ottoman fermenta...

April 21, 2026 The History of Curcumin

For more than four thousand years, turmeric has played an important role in ritual, medicine, and cuisine across Asia...

April 10, 2026 The Story of Botanical Ingredients: Tradition, Culture and Modern Uses

A closer look at how botanical ingredients evolved from traditional cultural use into modern drinks, desserts and vis...

April 04, 2026 Butterfly Pea Latte – The Naturally Blue Latte Read more

March 14, 2026 What Are Superfoods? Read more

March 10, 2026 Butterfly Pea Latte – The Naturally Blue Latte Explained

Butterfly pea latte is a naturally blue drink made from butterfly pea flowers. Learn where the vibrant color comes fr...

December 06, 2025 The Story of Matcha – A Tradition Rooted in Nature

A powdered green tea that evolved into a cultural ritual — a story of ancient techniques, mindful preparation and the...

December 05, 2025 Blue Spirulina: An Ancient Story of Lakes, Warriors and Tradition

A journey from the Aztec tecuitlatl to the Chadian dihé tradition — the cultural origins of spirulina and how this an...

December 05, 2025 The Story of Dragon Fruit Powder: Origins, Culture & Craft

A concise historical look at dragon fruit powder, tracing its path from ancient pitaya traditions in Central and Sout...

December 04, 2025 Butterfly Pea: A Blue Flower With a Centuries-Old Cultural Story

A look at how a simple blue flower became part of ceremonies, beauty rituals and traditional dishes across Asia — a h...

Colorful latte and brunch magic?